VINYASA

Vinyasa means to place, in a special way. A single vinyasa can also refer to a sequence of movement that is paired with breath. Vinyasa yoga is therefore a sweeping term that can apply to many yoga practices that involve conscious movement and breath.

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Daily Yoga

Establishing a yoga routine can be challenging, but sometimes all it takes is a commitment to a week, or a month of any activity to make it a long-term (and hopefully rewarding) part of your life. Each month we commit to practicing 20 minutes every morning or evening, whether it's a dynamic asana-based session to jumpstart your morning, or a calming, stretch-based class to clear your head and get you ready for a restful sleep at the end of a long day. Join our yoga family! 

JOIN DAILY YOGA
March 1-5, 8-12, & 15-19, 2021
8:30 am GMT
20 min, via Zoom
​£5 a class, £25 a week, £45 two weeks,
​£70 three weeks

Book

JOIN NIGHTLY YOGA
March 1-5, 2021
8:30 pm GMT
20 min, via Zoom
​£5 a class, £25 a week

Book

Bookings are accepted via PayPal. Please send your payment indicating your selection and select 'transfer to a friend' to avoid a transaction fee. You will receive a welcome e-mail on the day prior to your class.

JOIN A LONGER CLASS
50 min, via Zoom
​£10 single, £40 pack of 5 (not applicable to Friday's class) 

Monday
​6:30 pm BST
Vinyasa Yoga

Book

Wednesday
​6:30 pm BST
Rocket Yoga

Book

 Friday
​5:30 pm BST
Power Yoga
​via The Light Centre
​Please see their website for booking​

Sunday
​11:00 am BST
Vinyasa Yoga

Book

All classes excluding Friday are booked through the Smoothbook platform. If you experience any difficulty, send a payment via PayPal indicating your selection and I will confirm your booking.

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WORKSHOPS

​If you are new to yoga, and even if you have a regular practice, certain movements can be hard to grasp during a short class. Workshops are a great way to understand the mechanics of a movement, learn strength-building exercises and variations, get feedback on your progress, and figure out how to integrate new movements into your practice.

JOIN A WORKSHOP
60 min, via Zoom
​£15 each, £25 for 2

Inversions Course
Part I
Saturday, 6 March 2021
​15:00 - 16:00 GMT

An introduction to headstands, forearmstands, and handstands, open to all levels and especially for those who would like to learn techniques and drills for going upside down with confidence.

Book

Inversions Course
Part II
Saturday, 20 March 2021
​15:00 - 16:00 GMT

Techniques and drills for holding your inversions and integrating them into your regular practice, open to all levels but best for those who are comfortable kicking up toward a handstand. 

Book

All workshops are booked through the Smoothbook platform. If you experience any difficulty, send a payment via PayPal indicating your selection and I will confirm your booking.

1:1 PRIVATES

1:1 private yoga is for those who wish to have a class or regimen tailored to their needs. 1:1 yogis include those who wish to receive personalised feedback and make faster progress, those who are recovering from injury, and those who prefer the convenience of yoga on-demand.

BOOK  A 1:1
​via Zoom
30 min or 60 min 
£30 or £125 for a pack of 5 / £60 or £250 for pack of 5

1:1 class
Mon/Wed/Fri/Sat/Sun
​at your convenience

Book

All  1:1 classes are booked through the Smoothbook platform. If you experience any difficulty, send a payment via PayPal indicating your selection and I will manually confirm your booking. If you would like to schedule a corporate class or a private group class, please e-mail me.

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YOGA RETREATS

Yoga retreats are a healthy holiday - we focus on good food, adventure, creature comforts, a connection to nature, and as much or as little daily yoga as you please.

RETREAT YOURSELF
Day Retreats, Week Retreats
The next retreat is:

EY Sailing Yoga Retreat
Ionian Islands, Greece
30 May - 6 June 2021
£850 

This yoga retreat takes place aboard the yacht, the Lito and sails in the south Ionian Sea, visiting the historic islands of Meganisi, Kastos, Kalamos, Ithaca, and Kefalonia.

The all-inclusive price includes daily yoga sessions, local tours, and breakfast / lunch/ most dinners freshly prepared onboard. Not included are flights to and from Kefalonia International Airport (EFL), airport transfers to and from the Lito's harbour in Kefalonia, and 2-3 restaurant meals. Maximum capacity 5 guests.

Given the uncertainties of the current climate, we are accepting bookings as usual but guests may cancel their booking up to one day before the retreat.

Book

EY Sailing is accepting bookings for this retreat. Please click the button to fill out a booking form and they will be in touch. If you have any questions, please e-mail me.

GALLERY
of past retreats
in collaboration with

EY Sailing
and
Tŷ Yoga

... Forthcoming ...
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In Collaboration with Ty Yoga

Sue Lee is a 200-hr certified Ashtanga vinyasa yoga teacher, 85-hr pregnancy yoga teacher, and owner of the Ty Yoga Studio in Brecon, Wales. We teamed up to teach a 2-week Winter Yoga Practice Course in February 2021, and we look forward to planning more courses and retreats together soon!

ABOUT 

Wen took her first rocket yoga class in London in 2017 and stayed for the warmth of the community and the relevance of yoga philosophy to modern life. 

She is trained in Ballet, Chinese classical and folk dance, and the Horton and Graham styles of modern dance. As a yogi, she is trained in Tripsichore and is certified in Ashtanga, Rocket, and Mandala.

​Away from the mat, she is a lawyer and has a BA from Brown, an MA from Yale, and a JD from Georgetown. 

To her, yoga is a lifelong dance. She is focused on quality of movement and breath, and playful sequencing that brings a healthy challenge to the body and mind.

She thanks Marcus Veda, The Yoga People, and her sister-from-another-mister Sue Lee for their lessons in breath, movement, and life.

TESTIMONIALS

Yoga had never taken [this] place in my life before this year and lockdown. [Wen's] class has changed everything [for] me, and helped me so much this year during Covid, physically and psychologically.
Clara Mourey, Banker

I started yoga around five years ago and Wen is by far my favourite yoga instructor. I love her energetic style and flow. Her classes are always inspiring, taking you through the asanas in various stages until you are in the full pose. I did my first ever headstand in one of her Wen's Zoom classes this year, she gave me the confidence to go for it.

​Wen has time for everyone and will help you with any adaptations you may need. She is able to watch your transitions and movement to pinpoint the tiniest of things that make all the difference.
Aisling Foster, Communications Planning Director

​[I am] very fortunate to have an amazing instructor, constantly teaching me and pushing me to improve...[Wen has an] awesome energy and passion for movement and mobility.
Richard Hughes, Cardiff City FC Mobility Coach

​[Wen] is really 'flow' to me: strong, constant, present, dynamic, and light ... I highly recommend learning as much as yoga as possible with Wen. I cannot wait to do another session with her.
Silvia De Michelis, PhD Researcher

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