CREATIVE YOGA FOR THE BODY AND MIND
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VINYASAVinyasa means to place, in a special way. A single vinyasa can also refer to a sequence of movement that is paired with breath. Vinyasa yoga is therefore a sweeping term that can apply to many yoga practices that involve conscious movement and breath. |
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JOIN A CLASS
50 min, via Zoom
£10 single, £40 pack of 5 (not applicable to Friday's class)
50 min, via Zoom
£10 single, £40 pack of 5 (not applicable to Friday's class)
Monday
6:30 pm BST Vinyasa Yoga |
Wednesday
6:30 pm BST Rocket Yoga |
Sunday
11:00 am BST Vinyasa Yoga |
All classes excluding Friday are booked through the Smoothbook platform. If you experience any difficulty, send a payment via PayPal indicating your selection and I will confirm your booking.
Daily Yoga |
JOIN DAILY YOGA
February 1-5, 8-12, & 15-19 2021 8:30 am GMT 20 min, via Zoom £5 a class, £25 a week, £45 two weeks, £70 three weeks Daily yoga is booked via PayPal. Please send your payment indicating your selection and select 'transfer to a friend' to avoid a transaction fee. You will receive welcome e-mail on the day prior to your class. |
In Collaboration with Ty Yoga
Sue Lee is a 200-hr certified Ashtanga vinyasa yoga teacher, 85-hr pregnancy yoga teacher, and owner of the Ty Yoga studio in Brecon, Wales. We are excited to team up and bring you a new course this February 2021!
8 Zoom classes spread across 15 days
Incorporating 'yin' and 'yang' philosophy, this course is designed to help restore balance and provide you with uplifting energy to beat the winter blues. It consists of 4 'yin' energy based classes which are gentle, soft, and calming. The other 4 are 'yang' energy classes which will be active, dynamic, and invigorating.
Timetable (GMT):
Mon 8 Feb 18:30-18:55
Wed 10 Feb 12:30-12:55
Fri 12 Feb 18:30-18:55
Sun 14 Feb 12:30-12:55
Tues 16 Feb 12:30-12:55
Thurs 18 Feb 18:30-18:55
Sat Feb 12:30-12:55
Mon 21 Feb 18:30-18:55
£25
E-mail tyyoga@hotmail.com to book.
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WORKSHOPS |
JOIN A WORKSHOP
90 min, via Zoom
£15 single, £25 pack of 2
90 min, via Zoom
£15 single, £25 pack of 2
All workshops are booked through the Smoothbook platform. If you experience any difficulty, send a payment via PayPal indicating your selection and I will confirm your booking.
1:1 PRIVATES |
BOOK A 1:1
via Zoom
30 min or 60 min
£30 or £125 for a pack of 5 / £60 or £250 for pack of 5
via Zoom
30 min or 60 min
£30 or £125 for a pack of 5 / £60 or £250 for pack of 5
1:1 class
Mon/Wed/Fri/Sat/Sun at your convenience |
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YOGA RETREATS |
RETREAT YOURSELF
Day Retreats, Week Retreats
The next retreat is:
Day Retreats, Week Retreats
The next retreat is:
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EY Sailing Yoga Retreat
Ionian Islands, Greece 30 May - 6 June 2021 £850 This yoga retreat takes place aboard the yacht, the Lito and sails in the south Ionian Sea, visiting the historic islands of Meganisi, Kastos, Kalamos, Ithaca, and Kefalonia. The all-inclusive price includes daily yoga sessions, local tours, and breakfast / lunch/ most dinners freshly prepared onboard. Not included are flights to and from Kefalonia International Airport (EFL), airport transfers to and from the Lito's harbour in Kefalonia, and 2-3 restaurant meals. Maximum capacity 5 guests. Given the uncertainties of the current climate, we are accepting bookings as usual but guests may cancel their booking up to one day before the retreat. |
EY Sailing is accepting bookings for this retreat. Please click the button to fill out a booking form and they will be in touch. If you have any questions, please e-mail me.
ABOUTWen took her first rocket yoga class in London in 2017 and stayed for the warmth of the community and the relevance of yoga philosophy to modern life.
She is trained in Ballet, Chinese classical and folk dance, and the Horton and Graham styles of modern dance. As a yogi, she is trained in Tripsichore and is certified in Ashtanga, Rocket, and Mandala. Away from the mat, she is a lawyer and has a BA from Brown, an MA from Yale, and a JD from Georgetown. To her, yoga is a lifelong dance. She is focused on quality of movement and breath, and playful sequencing that brings a healthy challenge to the body and mind. She thanks Marcus Veda, The Yoga People, and her sister-from-another-mister Sue Lee for their lessons in breath, movement, and life. |
TESTIMONIALSYoga had never taken [this] place in my life before this year and lockdown. [Wen's] class has changed everything [for] me, and helped me so much this year during Covid, physically and psychologically. [I am] very fortunate to have an amazing instructor, constantly teaching me and pushing me to improve...[Wen has an] awesome energy and passion for movement and mobility. [Wen] is really 'flow' to me: strong, constant, present, dynamic, and light ... I highly recommend learning as much as yoga as possible with Wen. I cannot wait to do another session with her.
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